All of your questions should be answered in the FAQ and Rules. Here's a quick run through:

• You sign up to get your name in the pool and will be placed on a team based on a draft to be held on Jan 2nd, 2010
• We play weekly on Tuesdays starting anywhere from 6:30pm ~ 8:30pm in Ocean Beach. (Probably 7pm & 8pm games depending on number of teams.)
• Matches usually last 50 minutes. Scrimmaging if time allows is strongly encouraged!
• Just bring yourself and athletic attire. No equipment necessary! Though you may find knee pads helpful.
• No experience? That's ok. A big part of the fun is learning the strategy. (yes, there is strategy in dodge ball!) But it's addicting and sooooo much fun!
• No, it doesn't hurt when you get hit. We use soft indoor balls. Get one for yourself at OfficialDodgeball.com or buy one from us for $20.